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One technique does not fit all – the only choice you have to make is how long you want your session to last and the therapist will customize your session to fit your specific needs. We will use a variety of modalities to create a session that is perfect just for you.

Below are some of the modalities that will be used to customize your session:

Swedish Massage - A relaxing, traditional massage using long, soothing, kneading strokes to work the entire body, relieving muscle tension and loosening sore joints – promoting deep relaxation.

Deep Tissue Massage - Targets chronic tension in muscles and goes deeper and slower than Swedish Massage to penetrate below the superficial muscle layers – releasing accumulated stress and tension. An ideal therapy for athletes, yoga practitioners and those whose work or hobbies involve repetitive physical labor to help alleviate the build up of lactic acid and to repair wear and tear.

Energy Work – A Complimentary and Alternative medicine in which life force energy is used to balance the body. Adjustments are made to the human energy field, which restores, maintains and improves health and wellbeing.

Reflexology – Diane’s specialty and favorite treatment of her clients, Reflexology is a natural approach to stress reduction and improved health by applying specific pressure and touch techniques to the feet, hands and outer ears where there is believed to be a complete map of the human body. Treatment results are profound relaxation, reduction of stress and pain, improved immunity and circulation along with increased energy and productivity.

Maternity Massage – Expectant mothers don't often realize the benefits massage can offer them. Not only will massage make you feel pampered, but this specifically designed session is created to help relieve fatigue, aid with sleep, alleviate leg, hip, lower back pressure, and the aches and pains caused by the body's natural adjustments to pregnancy.

Aromatherapy Massage – Pure, organic, essential oils may be added to any session to enhance your relaxation and create specific results, including relaxation, energy, cleansing, respiration, sleep aid and pain relief.

Lava Shell Massage – Leave the Stone Age behind! Melt into a blanket of warmth as you melt into a heated massage with tiger clam shells from the South Pacific. These self-heating shells provide a continuous, blissful and soothing massage for sore muscles and rejuvenation for mind and body.

Antioxidant-infused Heated Hand and Foot Treatment – Sink your hands and feet into self heating mitts and socks infused with a natural blend of shea butter, beeswax and soy extracts with antioxidant green and white tea, grape seed oil and a berry blend that leave skin looking and feeling soft for days. The treatment promotes healing of the skin from the inside out and relaxes achy, tired muscles. These miraculous mitts and socks remain heated for a full hour of benefits. This treatment is a phenomenal addition to all massages and reflexology in particular.

Chair Massage – This form of massage is done over one’s clothing and is perfect for group settings, parties and work environments. No oil or mess! Chair Massage focuses on neck, back and shoulders and can easily integrate reflexology and heated hand and foot treatments.